Why I’m Obsessed with Othership (and How You Can Try It with My Codes!)
I’m beyond excited to share that I’ve recently joined Othership as a Copilot—a role that came about after they reached out and invited me to experience their space. As someone who’s deeply passionate about sauna culture, it felt like the most natural collaboration in the world.
My husband and I travel the globe in search of unique, memorable sauna experiences—from fjord-side floating saunas in Oslo to wellness havens in Ottawa and beyond. So when a place like Othership in NYC offers that same level of care, ambiance, and rejuvenation right here at home, it’s something I want everyone to experience.
The space is immaculately clean, stylish, and calm. It draws a respectful, upscale crowd, which helps maintain that peaceful, elevated energy. It’s never too busy, which makes it easy to actually enjoy the facilities. The cold plunge? Brutal in the best way. I swear it might be the coldest in NYC. And after you’ve braved the plunge, there’s free, delicious tea waiting for you while you unwind in a space that smells divine.
Everything from the soft, high-quality towels to the incredibly kind and attentive staff makes you feel pampered and cared for. It’s the perfect reset button after a long day of work or stress—like the mood-lifting effect of a yoga class or gym session, but with far more chill (pun intended).
My only complaint? I wish the sessions were longer than 75 minutes—but that’s just because I’m sauna-obsessed and could easily spend 10 hours sweating and plunging if they’d let me.
Here's what I really like:
- Convenient location.
- Easy booking process.
- Beautiful, well designed, & clean facilities.
- Great merch (Specially the sauna hats)
- Friendly, welcoming, and helpful staff.
- Really cold (one person style) cold plunge. With a big timer right next to you, for you to easily track how long to stay.
- Wonderful scent in the space.
- Free delicious tea and cold water available.
- Gua sha tools available to use while in the sauna.
- A nice hot Finish sauna, with a brief aufguss every few minutes.
- Very nice, soft towels.
- A polite atmosphere, with an upscale crowd.
- Guided breathwork during sauna sessions.
- Sessions are never too busy, allowing for full enjoyment of the space.
- Great music selection.
Some opportunities for improvement:
- Sessions are 75 minutes, perfect for people who just need to go in an out. Specially moms who need to squeeze in a moment for self-care in between a busy family & work schedule. However, a longer option of 120 minutes could be more appealing for those who prefer a little longer contrast therapy session.
- Water extractors for drying the bathing suits post sessions, would be much appreciated.
- I would personally enjoy a bigger locker space, although I understand and appreciate the efficiency in the design.
- Larger mirrors would be very helpful.
If you’ve been curious about Othership or want to try something new for your body and mind, I’ve got a few gifts for you:
💥 Use code PAULABREARLEY for 11% off sauna sessions and class packs at Othership.
🧘♀️ A 2-for-1 session link: https://othershipflatiron.brandbot-checkout.com/co-pilot-paula-brearley.html
💥 A free month of their breathwork app:
https://apps.apple.com/redeem?ctx=offercodes&id=1590348936&code=COPILOT1 —which has become my go-to tool for winding down before bed and recharging first thing in the morning. It’s seriously shifting my mood, energy, and sleep.
Bonus: These practices aren’t just feel-good. Contrast therapy (switching between hot and cold) helps stimulate circulation, improve mental clarity, and boost recovery. The sauna sessions also promote the production of heat shock proteins, which are linked to improved cellular function, reduced inflammation, and longevity.
So if you’ve been meaning to try something new, this is your sign!
All rights reserved. Copyright 2025 Paula Brearley. NYC Family Photographer
Flatiron, NY
